I am well into week 3 and keep having these little things try to throw me off track. So I started week 1 with my hip out and made it through pretty well. Hip is fine now. Week 2 was good until day 6. I have an old sore spot on my thoracic spine that gives my trouble every now and then - it decided to be bothersome. I limited my workout, but did workout. I figure something is better than nothing. I am feeling a little stronger and feel really good with the meal plan. Over last weekend I developed a cold. Most people it wouldn't bother too badly, but I get this cough that just won't quit. I don't have an infection or anything bacterial. It is even a mild virus at that, but I just can't breathe at all without that tickle in my throat needing to be coughed out. I am still working out - just not even close to hard, but again something is better than nothing. A good night's sleep would be a tremendous blessing!
I am seeing some results, just ever so slowly because of these little things. AND I feel good physically. I am into this program 3 weeks now and if I quit, I will never know what could have been the complete result. SO . . . . I am going to stick it out. This cold will lessen soon, then I can really get busy with the workouts.
On a week that I should be trying to rest, there is something going on every evening - not exactly restful.
All I can do is keep trying,
Have a great rest of the week!
Love ya,
Bren
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